Are you ready

to finally be your ideal weight?

Work With Me

I work with busy, successful women, who have struggled to lose weight once and for all.

You’ve got it together in most areas of your life, but you can’t find a diet that works for the long-haul. You’ve been frustrated and miserable for many years about your weight issues. You’ve been so successful in other areas, but you just can’t seem to get a handle on this.

Do you:

  • Dislike going shopping because you don’t like the way you look?
  • Feel like there is something wrong with you because you can’t lose this weight?
  • Feel like you are doomed because of menopause and the weight gain?
  • Dread going to family events where you know there will be lots of food?
  • Hide in the back row for photos so no one can see you?

Do something today that your future self will thank you for

I help women like you, end this frustration and misery when it comes to food and dieting. I can teach you proven tools, so you can finally have permanent weight loss.

Imagine being at your ideal weight without ever having to be on a diet.

You can zip up your jeans and still breathe. You would enjoy looking in the mirror and think that you look good.

You might even find yourself wanting to be front and center in photos because you’re happy with the way you look. And, you would even get excited about trying on new clothes and going shopping because so many outfits look amazing!

This is the exact reason I created “The Weight Loss Makeover” Program, to take you from feeling hopeless about your weight to feeling great in your body.

You’ll no longer feel self-conscious because you will feel proud of how you look in your own skin. It is something you have wanted for years but just couldn’t figure out how to make it happen.

The Weight Loss Makeover Program includes:

  • 12 weeks of one-on-one coaching over the phone for 60 minutes each week all in the comfort of your own home.
  • Unlimited e-mail support in case you have questions, so you don’t have to wait for the next session.
  • Uncovering your stumbling blocks that have prevented you from losing weight permanently, so you’ll end the frustration once and for all.
  • Learning tools that you will use for a lifetime, so you’ll know how to manage your weight.

This is the answer you’ve been looking for, maybe even for decades.

You’ve dreamed about being a slender woman for a long time. This can be your time now! 

  • You don’t ever have to go on a diet again, hallelujah!
  • You can go out to eat without worrying if you will overeat.
  • You know how to enjoy special treats and you don’t feel deprived.
  • You feel proud to be you and love looking at your reflection.
  • Your family and friends keep telling you how wonderful you look.

If you are serious about losing the weight once and for all then take the first step and invest in yourself. You’ve got nothing to lose. It’s a no obligation call where I’ll teach you ONE life changing tool right away that will have a significant impact on your permanent weight loss; you’ll also see what coaching with me is all about and be able to see if we’re a good fit. Are you ready to lose weight for good?

Book your FREE 45-minute Weight Loss Makeover Call  now.

I can’t wait to meet you!


If you are committed to losing the weight click on the box to book a FREE WEIGHT LOSS MAKEOVER CALL.  I will teach you ONE life changing tool that you can use immediately.  You will be on your way to feeling good in your own skin!


  • Valerie's insight, knowledge, ability to listen and then to perceptively coach me has led to massively important changes in my life. She has asked the questions, and provided the framework for understanding and change that has led to consistent weight loss.  More importantly I now know how to count on myself to do the work and make the choices that will lead me to where I want to go.  I have never experienced this in my life!  I could not be happier!  I am so grateful for her help and could not recommend her more as a skilled weight loss and life coach that will help you make the changes you desire in your life!

    Krista Montana
  • Valerie has a gift for empowering women.  She helps women discover and celebrate strengths within themselves they may have previously devalued.  Valerie is a talented coach whose support and encouragement I will forever cherish.  She taught me to celebrate my life in all aspects…the bitter and the sweet…..for it all comes together to create the incredible woman I am.

    Nicki Florida
  • Since working with Valerie I have become more organized and focused.  Valerie is a masterful coach who calmly guides her clients through the process with compassion, expertise and a sincere desire to help them achieve their goals.  She is supporting me in turning my dreams into reality.  It’s refreshing to work with someone who truly cares about people.

    Anne Iowa
  • Valerie led a workshop for the University of North Florida Women’s Center, titled “Going Great Places,” which helped participants identify ways to make positive changes in their lives.  The workshop was a success. Valerie delivers as a workshop leader.  Participant feedback from “Going Great Places” was universally positive.  When asked to suggest ways to improve the program, attendees responded with statements like: “I think it was perfect; maybe more time and the workshop was awesome.”

    Women’s Center University of North Florida

Are you ready to get started now?

Please fill out the form with your name, email address, phone so we can schedule your complimentary discovery call as soon as possible.  Today is the day!